Frequently Asked Questions
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1730 E Apache Blvd
Tempe AZ 85281
* Bring a water bottle
* A headband or hair tie for long hair
* No shoes needed
* No yoga mat needed
2. Via the MindBody app or website. Click here.
If you haven’t already, watch the intro video on our home page.
Alternatively, we offer non-partnered classes, such as flexibility, handstands, and rings.
What we don’t recommend, and where it can get dangerous, is attempting moves a) without a spotter b) on a hard surface c) too advanced for your skill level.
Trying something new is scary, and while we carefully minimize any way that someone could get hurt, falling (and getting back up) is part of the process.